Natural Skin Care Tips. The skin is really healthy, is one of the goals for everyone, especially women. Articles on skin care tips below are 10 best tips in an effort to skin care, among them:
- Knowing your skin type is one of the most important in skin care. This is important because not all skin care products in accordance with all human jeniskulit.
- Drink plenty of water. This will not only skin moist but will help maintain health in all body and in turn against the skin.
- Clean your skin regularly with warm water (at least 1 to 2 times a day). These tips are very effective against skin treatments because it helps remove dirt and other harsh elements from the skin especially when we often berkaktifitas outdoors.
- Applies gentle on the skin. Do not rub the skin too kerashingga peeling. Similarly, do not be too much to use skin care products.
- Keep your skin moist at all times. This is one of the most important in skin care. Do not let your skin becomes dry. Dryness causes the outer layer of skin leads to a rough and unattractive appearance. Use a moisturizing oil because it can work well if applied when the skin is still damp.
- Avoid using soap on your face. Therefore, the soap should only be used from under the neck.
- Use sunscreen to protect themselves from harmful solar UV radiation because UV radiation is known to cause skin cancer.
- Diligent exercise and good sleep is very important too, not just for skin care, but for overall health. Lack of sleep can cause shrinkage under the eyes and lack of exercise can lead to sagging skin. In addition, exercise and sleep also help cope with stress. So, besides being a skin care tip, this is also a health care tips.
- Treat skin dilemmas with care that is not ignoring any skin dilemmas. Examples of skin dilemma is if the use of certain cosmetics or eating certain foods cause abnormalities in the appearance of skin. Berkonsulatsilah with a dermatologist to address the issues.
- Often a shower scrub with traditional ingredients like betel leaves and so forth.