Natural Vitamin for Fighting Cancer
It is best to prevent cancer naturally is with a healthy lifestyle. One of them, by eating foods rich in natural vitamins.
Here are five vitamins that are sourced from various foodstuffs. Regular consumption to prevent cancer cell growth.
1. Beta-carotene
Beta-carotene is a marker of high vitamin A source. Many are found in fruits and vegetables such as carrots, sweet potatoes, spinach and other green leafy vegetables. Remarkable source of nutrition, according to research to protect the lungs from toxins that can trigger cancer. Another study found that former smokers who eat green vegetables contain beta-carotene and higher every day, the risk of stomach cancer and lung cancer can be decreased.
2. Vitamin B6
Vitamin B is essential for maintaining the body's immune system and protects the respiratory system from infection and pollution. The study also showed that vitamins can help protect against cervical cancer. Vitamin B6 is found in carrots, apples, meat, bananas, green vegetables, and sweet potatoes.
3. Vitamin C
According to nutrition experts vitamin C is a vitamin that can prevent cancer and is very good for the prevention and recovery. Many of the cancer patients given vitamin C in large doses for recovery.
4. Vitamin B9
Vitamin B9 is also known as folic acid can prevent cervical cancer. You can get it by eating bits of fruit, cabbage, green vegetables, eggs, citrus fruits, and fish.
5. Vitamin E
Vitamin E is a major source of antioxidants which can counteract free radicals cancer-triggering substances. By taking them regularly you can avoid colon cancer. Get these vitamins by eating eggs and dark green vegetables
It is best to prevent cancer naturally is with a healthy lifestyle. One of them, by eating foods rich in natural vitamins.
Here are five vitamins that are sourced from various foodstuffs. Regular consumption to prevent cancer cell growth.
1. Beta-carotene
Beta-carotene is a marker of high vitamin A source. Many are found in fruits and vegetables such as carrots, sweet potatoes, spinach and other green leafy vegetables. Remarkable source of nutrition, according to research to protect the lungs from toxins that can trigger cancer. Another study found that former smokers who eat green vegetables contain beta-carotene and higher every day, the risk of stomach cancer and lung cancer can be decreased.
2. Vitamin B6
Vitamin B is essential for maintaining the body's immune system and protects the respiratory system from infection and pollution. The study also showed that vitamins can help protect against cervical cancer. Vitamin B6 is found in carrots, apples, meat, bananas, green vegetables, and sweet potatoes.
3. Vitamin C
According to nutrition experts vitamin C is a vitamin that can prevent cancer and is very good for the prevention and recovery. Many of the cancer patients given vitamin C in large doses for recovery.
4. Vitamin B9
Vitamin B9 is also known as folic acid can prevent cervical cancer. You can get it by eating bits of fruit, cabbage, green vegetables, eggs, citrus fruits, and fish.
5. Vitamin E
Vitamin E is a major source of antioxidants which can counteract free radicals cancer-triggering substances. By taking them regularly you can avoid colon cancer. Get these vitamins by eating eggs and dark green vegetables