Afraid of Contracting Corona Virus? Try to Consume This - From day to day, corona virus cases in Indonesia are increasing in number. In fact, currently positive patients have reached hundreds of people. However, things like this should still be addressed with the middle and do not panic. If you panic, the immune system decreases, making it easy to get sick.
To overcome panic, calm the nerves, and strengthen the body's immunity, can consume some of this intake.
1. Mandarin Orange
Vitamin C is well known for enhancing the human immune system, so it is not prone to getting sick and away from the corona virus. It can be obtained from natural ingredients such as mandarin oranges.
In addition to strengthening immunity, the aroma of this orange can have a calming effect on nerves. This usually reduces anxiety levels significantly. Even in a study, people who will undergo surgery, usually will inhale the aroma of orange to calm and relax.
2. Ginger
Ginger is useful as a powerful antioxidant. It functions to boost the immune system, kill flu viruses, release detox, and relax the intestinal tract.
If you are anxious because you feel that you have symptoms of the corona virus and are forced to perform personal quarantine at home, try making warm tea with the addition of ginger. Guaranteed to make you relaxed and your body's immune system stronger.
3. Garlic and onions
The smell of onions is strong and distinctive, it might make your nose bother. But, garlic and bombay proved to have antiviral, antifungal and antibacterial properties.
If the amount you put in your food is enough, this can help strengthen the body from the corona virus attack.
4. Honey
Since a long time ago, honey is believed to help boost the human immune system. This makes people who consume them healthier and fitter.
Honey is also known as an antibacterial and anti-inflammatory, despite its high sugar content. Eits, how come this sugar is actually good for stopping the growth of certain bacteria.
Try mixing honey into hot tea, to help relax the mind and nerves due to the corona virus today.
(health.detik.com)
1. Mandarin Orange
Vitamin C is well known for enhancing the human immune system, so it is not prone to getting sick and away from the corona virus. It can be obtained from natural ingredients such as mandarin oranges.
In addition to strengthening immunity, the aroma of this orange can have a calming effect on nerves. This usually reduces anxiety levels significantly. Even in a study, people who will undergo surgery, usually will inhale the aroma of orange to calm and relax.
2. Ginger
Ginger is useful as a powerful antioxidant. It functions to boost the immune system, kill flu viruses, release detox, and relax the intestinal tract.
If you are anxious because you feel that you have symptoms of the corona virus and are forced to perform personal quarantine at home, try making warm tea with the addition of ginger. Guaranteed to make you relaxed and your body's immune system stronger.
3. Garlic and onions
The smell of onions is strong and distinctive, it might make your nose bother. But, garlic and bombay proved to have antiviral, antifungal and antibacterial properties.
If the amount you put in your food is enough, this can help strengthen the body from the corona virus attack.
4. Honey
Since a long time ago, honey is believed to help boost the human immune system. This makes people who consume them healthier and fitter.
Honey is also known as an antibacterial and anti-inflammatory, despite its high sugar content. Eits, how come this sugar is actually good for stopping the growth of certain bacteria.
Try mixing honey into hot tea, to help relax the mind and nerves due to the corona virus today.
(health.detik.com)